Wellness

Onam: A time for festivities, family gatherings, and indulging in delicious traditional feasts. But amidst the celebrations, it’s important to…

Lavender essential oil, derived from the lavender plant (Lavandula angustifolia), is celebrated for its soothing aroma and a broad spectrum…

In the intricate tapestry of human health, the immune system stands as a vigilant guardian, defending us from a constant…

Diabetes, often referred to as the “silent killer,” is a chronic condition affecting millions of people worldwide. With its potential…

In the intricate symphony of the human body, the liver plays a starring role, orchestrating a multitude of vital functions…

Lemon water is one of the most popular natural remedies known for its refreshing taste and health benefits. Simple to…

Cucumbers, a popular and refreshing vegetable, have long been celebrated for their hydrating and soothing properties. Beyond their culinary uses,…

Maintaining a strong immune system is essential for overall health, especially in today’s fast-paced world. While medications and supplements can…

Intermittent fasting (IF) has gained significant popularity in recent years as a health and wellness strategy. This dietary approach, which…

Sepsis, a life-threatening condition triggered by the body’s overwhelming response to an infection, remains a major global health concern. While…