Wellness

Beetroot, also known simply as beet, is a vibrant and versatile root vegetable known for its numerous health benefits, nutritional…

Headaches are a common ailment that can range from mild discomfort to debilitating pain. While over-the-counter medications can offer relief,…

In the fast-paced world we live in, maintaining optimal health is more important than ever. Regular health checkups are crucial…

Indian Gooseberry, commonly known as Amla, is a powerhouse of nutrients and a staple in traditional Indian medicine. Renowned for…

Lady Finger, also known as Bhindi or Okra, is a green, finger-shaped vegetable widely consumed in many parts of the…

mend.zone offers a variety of health checkup packages tailored to meet the needs of individuals, families, and corporate clients. These…

In an era where health awareness is paramount, preventive healthcare has become a crucial aspect of maintaining overall well-being. Regular…

In today’s fast-paced world, where time and convenience are paramount, the concept of smart health checkups has emerged as a…

Bathing in hot water is often associated with relaxation and therapeutic benefits. While men are typically advised to avoid hot…

Bathing in hot water can be a soothing and relaxing experience, especially after a long day. However, for men, frequent…