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In the realm of traditional dietary practices, particularly in Ayurveda and Traditional Chinese Medicine (TCM), foods are often categorized as…

Dates, those delectable fruits packed with nutrients and natural sweetness, are often lauded as a healthy snack. However, like any…

Acne, a common skin condition that affects millions, can be a frustrating and confidence-denting experience. Whether you’re dealing with occasional…

Anemia, a condition characterized by a deficiency of red blood cells or hemoglobin, can lead to fatigue, weakness, and shortness…

आज की भागदौड़ भरी ज़िंदगी में, अपनी सेहत का ध्यान रखना अक्सर मुश्किल हो जाता है। ज़रूरी ब्लड टेस्ट और…

Your kidneys, those bean-shaped organs located in your lower back, are the unsung heroes of your body’s filtration system. They…

Menstruation, a natural and cyclical process that women experience throughout their reproductive years, can bring its share of discomforts, including…

Pregnancy is a time of joy, anticipation, and a heightened awareness of the need for a healthy lifestyle. As your…

Pineapple, a tropical delight known for its tangy sweetness and juicy texture, is a popular fruit enjoyed worldwide. While it’s…

In today’s fast-paced world, prioritizing your health can be a challenge. Between juggling work, family, and other commitments, finding the…