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At mend.zone, we’re passionate about exploring the full potential of nature’s offerings, often uncovering hidden benefits where you least expect…

At mend.zone, we’re passionate about exploring nature’s bounty and uncovering the hidden gems that contribute to a healthier, happier life.…

Taking care of health is essential for women at every stage of life. From hormonal changes to lifestyle challenges, women…

At mend.zone, we believe that knowledge is power when it comes to your health. Understanding what’s happening inside your body…

Menopause marks a significant transition in a woman’s life, usually occurring between the ages of 45 and 55. During this…

Menstrual cramps, also known as dysmenorrhea, are a common problem many women face during their menstrual cycle. While over-the-counter medications…

A balanced and nutritious diet is vital for women to maintain overall health, support hormonal balance, and manage various life…

Thyroid-stimulating hormone (TSH) plays a crucial role in regulating thyroid gland function, affecting metabolism, energy levels, and overall well-being. An…

Ovarian cysts are fluid-filled sacs that develop in or on a woman’s ovaries. While many ovarian cysts are harmless and…

The COVID-19 vaccines have been a crucial tool in combating the pandemic, but concerns about their potential link to cardiovascular…