Men’s Health

The Aparajita flower (Clitoria ternatea), also known as Asian pigeonwings, butterfly pea, or Shankhpushpi, is a vibrant blue or white…

Rosemary, a fragrant herb native to the Mediterranean, is more than just a culinary staple. From boosting mental health to…

At mend.zone, we’re passionate about uncovering the hidden potential of natural remedies, and corn silk, often discarded as a kitchen…

Little leaf spurge, a humble herb often found growing wild, is a testament to this power. Though small in stature,…

Hiccups. That sudden, involuntary contraction of the diaphragm that catches us off guard, often causing a brief moment of discomfort…

Makhana, also known as fox nuts or lotus seeds, is gaining popularity as a healthy snack. When roasted, makhana becomes…

Sprouts are nutrient-rich, young plants that are packed with vitamins, minerals, antioxidants, and enzymes. They offer numerous health benefits, such…

Beans, often overlooked, are packed with incredible nutrients that can significantly improve your overall health. These small but mighty legumes…

This refreshing and tangy fat-burning juice combines the power of pineapple, lemon, and ginger to help boost metabolism, aid digestion,…

At mend.zone, we believe in the power of simple, natural remedies to enhance well-being. Ginger milk, a comforting blend of…