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Sudden deaths during sleep are rare but alarming occurrences, often leaving families and medical professionals searching for answers. Studies suggest…

Winter brings colder temperatures and reduced humidity, making dry skin and chapped lips common complaints. These conditions can be uncomfortable…

Winter is a season of cozy blankets, hot beverages, and festive celebrations, but it also brings a surge in seasonal…

Winter is a season of chilly weather, shorter days, and the comfort of warm meals, but it also comes with…

The ages between 25 and 45 are a dynamic phase in a woman’s life, often marked by significant personal and…

Winter brings cooler temperatures, cozy layers, and a general slowdown in activities, making it a season for self-reflection and self-care.…

Yo-yo dieting, also known as weight cycling, refers to the repeated pattern of losing weight through dieting and then regaining…

Palmyra fruit, also known as “double palm” or “toddy palm fruit,” is a tropical delicacy that is celebrated for its…

Peanuts, often referred to as “groundnuts,” are a winter favorite for many. Packed with essential nutrients, they make for an…

Walnuts are a powerhouse of nutrition, known for their heart-healthy fats, rich antioxidants, and high protein content. They are widely…