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Fenugreek leaves, also known as methi, are a culinary and medicinal herb widely used in Indian and Middle Eastern cuisine.…

Vasaka, also known as Malabar nut or Adhatoda vasica, is a medicinal plant native to Asia that has been used…

Nonalcoholic fatty liver disease (NAFLD) is a condition in which there is an excessive buildup of fat in the liver…

The liver, your body’s unsung hero, works tirelessly to filter toxins, process nutrients, and produce essential substances. But when fat…

In the treasure trove of Ayurvedic medicine, the Malabar nut (Vasaka) leaf, scientifically known as Adhatoda vasica, stands out as…

Diabetes, a chronic metabolic disorder affecting millions worldwide, is characterized by elevated blood sugar levels. This condition arises when the…

Bottle gourd, known as lauki in Hindi and sorekai in Kannada, is a popular vegetable in many Asian countries, particularly…

Green beans, commonly known as hari phali in many regions, are a delicious and nutritious addition to a variety of…

Cauliflower, known as “gobhi” in many parts of the world, is a versatile cruciferous vegetable that has gained immense popularity…

Bathua, also known as Chenopodium album or white goosefoot, is a nutrient-rich leafy green that has been a part of…