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Postpartum is a transformative phase in a woman’s life, filled with joy, challenges, and numerous physical changes. One of the…

Menstrual cycles can sometimes be unpredictable, leading to concerns about delayed periods. Whether you’re preparing for an event or need…

A delayed or missed period can raise many questions and concerns. While it’s common to experience occasional irregularities, persistent delays…

Hair loss can be a distressing experience, especially when it starts in your 20s. While hair thinning and balding are…

The liver is one of the most vital organs in the body, performing a wide range of essential functions. From…

Modern lifestyles have become a double-edged sword—bringing convenience while contributing to a significant rise in lifestyle-related diseases. According to a…

Malnutrition is a global health issue that affects millions of individuals, particularly children, women, and the elderly. It is a…

Sodium, often associated with table salt, is a vital mineral that plays an indispensable role in maintaining the body’s overall…

Heart attacks remain one of the leading causes of death worldwide, often striking without warning. However, the body frequently provides…

Dietary fiber is an essential part of a healthy diet, yet it’s often overlooked. Known as nature’s broom, fiber supports…