There are many reasons for hair loss which include ageing, stress, nutritional deficiency, air pollution, hormonal imbalance, depression, scalp infection, some medical conditions, or medicines, genetic factors, excessive smoking, etc.
However, whatever the reason for the hair loss, it is important to adopt certain hair care measures in order to reduce hair fall and to help maintain healthy and dense hair. Even simple alterations in diet, hair care regime, and lifestyle choices can slow down hair fall. Further, some of the very common remedies that can help control hair fall are;
Some of the common effective home remedies that help control hair fall and manage hair thinning are;
Scalp massage: Regular massaging [for a few minutes] of the scalp after applying a small quantity of coconut oil or any other medicated oils will stimulate the scalp and improve the blood flow thus helping in improving the hair thickness and keeping hair healthy.
Hair Oiling: Regular oiling with medicated oils which come with the goodness of herbs like Amla, Gotu Kola, Methi, Bhringaraja, and oils like Coconut, Almond, Olive, and Sesame, help moisturize the scalp, prevent dryness, nourish hair, and makes it thick, soft and healthy. It also prevents the loss of moisture from hair and thus provides a moisturizing effect.
Washing the hair with decoctions: washing the hair by using the decoction of Triphala, curry leaves, neem, and hibiscus leaves will help nourish the hair, improve hair texture, and reduce hair fall.
Application of Paste: Pastes prepared out of fenugreek, Amla, Methi, chickpea, aloe, almond, and coconut protein, etc., will serve as an effective hair conditioner that provides daily nourishment to hair, keeping it soft, smooth, and healthy.
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