Regular health check-ups | Routine Physical Exam | Mend Zone

Regular health check-ups or Routine Physical Exam can help early detection of health issues, prevention, and intervention, ultimately saving lives and reducing healthcare costs. So, book a health check up online with Mend zone today, and commit to the life-saving habit of regular health check-ups.

Regular health check-ups help reduce healthcare costs in the long run. Early detection and prevention can save you from expensive treatments, hospitalizations, and medications that may be required if a condition goes undetected.

Some diseases, such as cancer and diabetes, often show no symptoms in their initial stages. By the time symptoms do appear, the disease may have already progressed significantly. Many factors, such as your age, health, family history and lifestyle choices, impact on how often you need health check-ups.

Different Checkups for Different Ages

0-9 Years: Focus on healthy habits and get tests only after consulting your family doctor. Common tests include checking cholesterol, obesity, diabetes, anemia, hepatitis B, hepatitis C, HIV, tuberculosis, chlamydia, and gonorrhea.

10-19 Years: Basic tests include weight check, blood pressure, lipid profile, pelvic exam & pap smear (for women only), eye examination, hepatitis C, and vaccination updates.

20-29 Years: Similar to 10-19 years with additional tests like dental and physical exams, immunizations, and for men, testicular self-exams.

30s to 40s: Focuses on blood pressure, lipid profile, pelvic exam & pap smear (for women only), eye examination, dental exam, immunization, hepatitis C, and various screenings as recommended by your doctor.

60 and Above: Continues regular blood pressure and weight tests but also add colorectal and prostate cancer screening, breast exams and mammograms (for women), pelvic exams, Pap smears, HPV tests (for women), eye exams, cholesterol screening, bone density tests, hearing tests, and various immunizations.

Benefits of Regular Health Check-Ups

• Early Detection of Health Issues
• Reduces the Chances of Getting Sick
• Prompt you to maintain a healthy lifestyle Choices
• Detects Life-Threatening Disease Early
• Recognizing Early Signs of Poor Mental Health
• Reduces Overall Medical Costs
• Helps Keep Everything on File for Future Reference
• Boosts Overall Well-being of the person

Key Features of mend.zone

• Compare Diagnostic Packages: Easily compare health checkup packages from various labs to find the best fit for your needs.
• 24/7 Online Access: Book tests and appointments anytime, day or night, for convenience and flexibility.
• Extensive Range of Tests and Packages: Access a variety of health checkups and blood tests to monitor your overall health.
• Home Sample Collection: Enjoy hassle-free sample collection from the comfort of your home.
• AI-Enabled Technology: Get personalized health recommendations based on your individual data and needs.
• Online Booking: Book your tests seamlessly online or through our mobile app.
• Rewards and Discounts: Benefit from exclusive offers and referral bonuses.
• NABL-Accredited Labs: We partner with top-rated labs for accurate and reliable results.
• Expert Guidance: Our team of experts is ready to answer your questions and support you.

Prevention is Better than Cure: The proverb “prevention is better than cure” holds true in the world of healthcare. Regular check-ups provide an opportunity for healthcare professionals to assess your risk factors and offer guidance on lifestyle changes that can help prevent various illnesses. Whether it’s adjusting your diet, increasing physical activity, or quitting smoking, early intervention can make a significant difference in your overall health.

Regular check-ups help to prevent something happening in the first place rather than to treat the disease after it has happened.